March 31, 2015

It’s Easter! And you know what comes with easter: chocolates and sweets. Imagine. Big, chocolate bunnies filled with ooey, gooey caramel. Or plastic easter eggs filled with yummy, chewy candy. Can you imagine it? Then imagine your blood sugar the next day as you take your medicine for diabetes. Not a very pleasant number, is…


December 4, 2014

Here are a few illnesses to watch out for when the winds are making you shiver.


October 31, 2014

If you want to go healthy, then go green. After all, you should have vegetables on your diet in the first place, for it gives a multitude of benefits for your body.

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February 13, 2014

Forgive so that you can heal and be healthy again.