Fatty Liver: What It Is and How it Can Affect Your Life
Posted on February 5, 2020 | Author and Reviewed by: Dan Lois B. Villanueva. RPh
What is fatty liver and how does it affect a person’s life?
- There are different types of fatty liver disease
- A fatty liver can develop further complications
- Diet plays a big part in the development of fatty liver
Fatty liver disease (otherwise known as hepatic steatosis) is a condition wherein, as its name suggests, your liver has an excess amount of fat. It is a disease that is developed due to genetic and lifestyle factors and has many negative effects on both the organ itself and the body as a whole. If you find yourself asking what fatty liver is and how it affects peoples’ lives, then continue reading because it is certainly something you should know about — especially if you are living a lifestyle that predisposes you to it.
There are different types of fatty liver disease
Ang fatty liver ay may iba’t ibang uri. Kadalasan ay tinutukoy ng salitang fatty liver ang pangkalahatang kundisyon na kung saan maraming taba sa iyong atay. Ngunit dahil sari-sari ang mga komplikasyon at posibleng sanhi nito, importanteng malaman ang mga tamang klasipikasyon.
Nonalcoholic Fatty Liver Disease
Nonalcoholic fatty liver disease (NAFLD) is a classification that has two further subtypes that describe the nature of a given fatty liver — simple fatty liver and nonalcoholic steatohepatitis. Simple fatty liver is the least harmful kind and it denotes having a certain level of fat without inflammation or damage to the organ’s cells. This usually doesn’t get worse over time, but when it does it can turn into nonalcoholic steatohepatitis (NASH) where inflammation and cell damage start to manifest, which then causes devastating complications down the line.
Alcohol-related Fatty Liver Disease
Samantala, ang alcohol-related fatty liver disease (AFLD) ay ang mga sakit-sakit sa atay na nararanasan dahil sa labis na pag-inom ng alak. Ang AFLD ay maaring maiwasan kung iiwasan rin ang pag-inom. Dahil mahirap pigilan ang isang taong nalulong na sa alak, karaniwang lumalala ang mga kaso ng AFLD hanggang mag resulta na ito sa mga malulubhang komplikasyon.
A fatty liver can develop further complications
As alluded to above, liver complications arising from a fatty liver are common to see, especially if it’s a case of AFLD. Liver fibrosis, cancer, alcoholic hepatitis, cirrhosis, and an enlarged liver are just some of the possible outcomes if a fatty liver goes untreated. All of the aforementioned are serious health issues that can result in death, so if you want to avoid them then you have to take care of your liver.
Diet plays a big part in the development of fatty liver
Importanteng malaman na ang mga kaso ng AFLD ay hindi pa lubos na maipaliwanag ng mga doktor at dalubhasa. Gayunpaman, isa sa mga tinitignang dahilan maliban sa paginom ng alak ay ang diyeta o diet. Pinapatunayan ito ng mga obserbasyon na ang mga obese at overweight ang laging nakakaranas ng fatty liver. Kung gusto mong maiwasan ang kundisyong ito at ang mga sakit na pwede nitong maidulot, kumain ng balanced diet araw-araw at mag ehersisyo. Iwasan rin ang pag-inom ng alak kung maari.
Now that you understand what a fatty liver is and how serious it can affect your life, you would do well to try your best to avoid it. If you are concerned about your liver health, consult your general physician and get a liver assessment. Your doctor will also be able to give you the right advice regarding your lifestyle.