99 articles
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January 10, 2019
Start the New Year with Healthy Sugar Levels
How can you start the new year with a healthier mindset? Keep track of your blood sugar levels Take note of carbohydrates Maintain a healthy weight Stay hydrated Sleep [...]
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December 29, 2018
How to Break Bad Habits for a Better Immune System
How can you break bad habits for a better immune system? Get enough sleep Exercise regularly Create a balanced diet Find an outlet to release stress The many medicines for [...]
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July 5, 2018
The Best Diet for People with Gout: What to Eat and What to Avoid
What food should you eat and what should you avoid when you have gout? The food you should avoid The food you should eat The food you can eat in moderation Gout is a much [...]
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October 26, 2017
5 Diet Tips for Lupus
What food should lupus patients consume and avoid? Consume food with anti-inflammatory properties. Limit intake of saturated and trans fat. Get calcium and vitamin D rich foods. Set [...]
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August 1, 2017
The Different Kinds of Alternative Medicine
What are the different kinds of alternative medicine? Massage Therapy Herbal Remedies Acupuncture Chiropractic Treatment Meditation When it comes to medicine, it can be a [...]
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June 25, 2017
Healthy Food for Babies
There’s a very long list of drugstores in the Philippines that carry nearly everything a baby needs in their early years. This includes diapers, baby wipes, feeding bottles, and baby food. When f [...]
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