99 articles
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April 18, 2017
7 Healthy Smoothie Recipes for the Summer
It is summer and it is that time of year everyone plans at least one out-of-town trip! After all the stress of planning, wouldn’t it be a bummer if someone gets sick along the way? Sadly, it h [...]
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March 8, 2017
Diseases to be Wary of this Summer
The list of drugstores in the Philippines and availability of affordable medicine helps parents and their children combat sickness to avoid high absenteeism in school during the typhoon [...]
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February 27, 2017
How to Stay Healthy When the Weather is Hot and Cold
The Philippines is an archipelago located in the tropical region, which explains why it only has two seasons: wet and dry. The wet season mostly consists of thunder storms that engulf the [...]
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February 6, 2017
Healthy Ways to Deal with a Breakup
February is often recognized as the month of love because of Valentine’s Day – a holiday widely celebrated by couples everywhere. Unfortunately, not everyone’ll be in a relationship when this day [...]
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January 29, 2017
6 Exercises to Sweat Out Those Holiday Pounds
If you’re anything like us, you probably gained some weight after the holidays. Who could resist our traditional holiday feasts that include scrumptious Filipino food? Eating too much can be a p [...]
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January 15, 2017
5 Ways to De-Stress This New Year
We’re on week number 3 of 2017, and life for most of us has pretty much resumed to normal after the celebrations. Have you restocked your medicine for cough and cold yet? That’s one thing to sta [...]
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