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Nutrition

Vitamins

Vitamins are organic compounds our bodies need in order to survive. Most of the vitamins we need come from food or drugs because our bodies either do not produce them naturally or do not product enough of them.

Food Supplements

Food supplements, also called dietary or nutritional supplements, are a good foundation for one’s health. It is used to deliver nutrients that one lacks in their body, such as vitamins, minerals, and amino acids. 

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