Good Gifts: 7 Gift Ideas for Health Buffs

By TGP / Categories: Healthy Lifestyle

Health buffs are a tough bunch to give gifts to. This is because of their constant health effort in choosing things that promote physical well-being.

If you are going to give a person who’s precautious with his or her fitness, check out these ideas for presents, which thankfully doesn’t include medicine for diabetes.

Coconut Oil

coconut oil

If you think this is just for cooking, then prepare to be surprised with the multiplicity of its uses. Aside from being a healthy substitute for regular oil, it can also be used for skin and hair care, as well as a food supplement. Also, it contains other healthy fats, MCFAs that boost the immune system, and lauric acid that can treat viral infections.  It’s not the most prestigious gift you can give, but it’s definitely a useful one.

Juicer

Juicer

Fruit juices from actual fruits, not the chemically and commercially prepared ones from department stores, are a part of a health buff’s diet. And what better way to show that you know this by buying your fitness-savvy loved one a juicer? But of course, don’t forget to include fruits. After all, this gift is only as good as what it you put in it.

Gym Bag

Gym Bag

If your friend or family is a frequent patron of your local gym and is still using a backpack to carry around his or her clothes and equipment, then it’s time you gave him or her a gym bag. Get him or her one and save your loved one the unnecessary back pain.

Jump Rope

Jump Rope

This isn’t just for the games little girls play. It’s a great and simple way to build strength, endurance, and reflexes, so much so that it’s the popular exercise tool of choice for boxers. However, when you get one, don’t go to the toys section. Instead, go to an actual sports store and buy one that can last even a lifetime.

Just Dance! 2015

Just Dance! 2015

So, your loved one wants to know the latest workout routines but have been too caught up in personal affairs. Don’t let him or her be left in the dark when it comes to what’s hot in the world of health and fitness; get updated yourself and buy the latest Just Dance 2015 game! It’s not only a good gift, but also a good way to bond with the one you’ll be giving it to.

Yoga Mat

Yoga Mat

Doing body and mind-bendingly difficult positions on the cold hard concrete floor is definitely not a way to enjoy yoga. So, do your yogi friend or relative a favor and buy him or her one of these mats. And if you want to become even more connected, try making one yourself.

Water Flask

Nalgene

Health buffs do a lot of considerably strenuous physical activities, which lead to considerable water loss.  Don’t let your active loved ones feel dry after a good workout; a simple yet elegant water flask would make a good heartfelt gift.

With all those suggestions, giving a health-conscious person a gift should no longer be a tricky conundrum. So, get ready to hit the shelves; it’s time to buy something for the health buffs.

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