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November 22, 2022

Ano ang Tamang Paggamit ng Melatonin?

Ano ang Melatonin? Ang melatonin ay isang hormone na napo-produce sa pineal gland sa utak kapag madilim o hindi exposed sa liwanag ang isang tao. Ito ay tumutulong iregulate ang circadian rhythm at itama ang sleep-wake cycle ng katawan. Mga nagpapababa ng production ng Melatonin sa katawan Ano ang Melatonin Supplement? Ang mga melatonin supplements ay makakatulong upang mapataas ang

September 12, 2020

Grandparents Day: 5 Essential Health Tips for Seniors

What are some essential health tips for seniors? Stay Physically ActiveConsume Healthy and Well-Balanced MealsTake Prescribed MedicineInvest in Vitamins and…

August 28, 2020

Episode 6: Gestational Diabetes

Welcome sa 6th episode ng TGP Health TV! Nandito muli si Dra. Cecilia Jimeno, para naman pag-usapan ang Diabetes during…

August 19, 2020

Essential Tips To Keep Your Eyes Healthy While Working From Home

What are some tips to keep your eyes healthy while working from home? Take Breaks Within The DayGive Yourself The…

August 13, 2020

Mga Solusyon at Gamot Sa Constipation

Ano ang mga solusyon at gamot para sa constipation? Increase Your Water IntakeConsume More FiberGet MovingTake An Over-The-Counter LaxativeProbiotics Ang…

August 5, 2020

6 Tips to Keep Your Baby Healthy

What are some tips to keep your baby healthy? Wash their hands religiouslyDon’t forget about their vitaminsVaccinationsDress them comfortablyEnsure that…