How much and how often should you use the product?
Multivitamin capsules are taken orally. Your doctor will inform you of the right dosage or number of capsules you should be taking each day based on your age, overall health, and medical conditions.
It is recommended that you should take one capsule every day.
Iron supplements work best when taken on an empty stomach but can be taken with food if it causes stomach aches. Certain food, such as eggs, whole grain bread, cereal, dairy products, coffee, and tea may reduce its results.