Healthy Heart
Yoga Poses To Promote Blood Circulation

May 20, 2019

Which yoga poses can promote better blood circulation? Advantages of Yoga Mountain Pose Chair Pose Warrior II Downward Dog Savasana   Bukod sa pag inom ng gamot sa high blood, kinakailangan rin ang tamang dyeta at exercise para mapanatiling malusog ang iyong puso. Ang yoga ay isang klase ng exercise na nakakahikayat ng mabuting pagdaloy…

Pregnancy
What You Need to Know About Polycystic Ovarian Syndrome

May 14, 2019

Ano ang mga kailangan mong malaman tungkol sa Polycystic Ovarian Syndrome? Ano ang Polycystic Ovarian Syndrome (PCOS)? What causes it? Ano ang sintomas ng PCOS? Test para malaman kung meron kang PCOS Is there a cure?   Naaapektuhan ng Polycystic Ovarian Syndrome (PCOS) ang 5-10% ng mga babae sa buong mundo. It is one of…

Diabetes
The Difference Between Type 1 and Type 2 Diabetes

March 29, 2019

What’s the difference between the two types of diabetes? Type-1 diabetes Type-2 diabetes People living with diabetes experience a drastic change in their way of life. A specialized diet and medicine for diabetes would usually be incorporated into their lifestyles. This includes not only the usual tablets and pills but also syringes of insulin. Mahirap…

Generic Medicine
The Benefits of Choosing Generic Medicine

March 28, 2019

What makes generic medicine a good choice? Functionally Same Costs Less Consistent Quality   Generic medicines in the Philippines have been proven to be great alternatives to branded ones, particularly for those who are not as well-off as the rest of the population. The Universally Accessible Cheaper and Quality Medicines Act of 2008 has helped…

Prescription
Why You Can’t Use Outdated Prescriptions to Buy Medicine

March 20, 2019

What should you take note of to learn if a prescription is still valid? Date of expiration Repeat prescriptions   Marami sa mamamayang Pilipino ang gumagamit ng mga lumang prescription ng mga gamot. Malimit, ito ay dahil sa paulit ulit na pagkakaroon ng parehas na sakit. It’s important to know that using expired prescriptions is…