SLEEPWELL BP Melatonin Capsule 3 mg
DESCRIPTION
SLEEPWELL BP Melatonin Capsule 3 mg contains melatonin, a naturally occurring hormone that helps regulate the body’s sleep–wake cycle. Melatonin supplementation is commonly used to support normal sleep patterns, especially in individuals who have difficulty falling asleep or adjusting to changes in sleep schedule. The capsule form provides convenient, measured dosing.
________________________________________
USES
• Helps support normal sleep–wake cycle
• Aids in improving sleep onset (falling asleep faster)
• Helpful for sleep disturbances related to travel (jet lag) or shift work
• Supports overall sleep quality
• Promotes restful sleep
________________________________________
DOSAGE
• Adults: 1 capsule (3 mg) once daily, taken 30–60 minutes before bedtime, or as directed by a physician
• Swallow capsule whole with water
Use the lowest effective dose.
________________________________________
PRECAUTIONS
• Do not exceed the recommended dose
• Consult a doctor before use if pregnant, breastfeeding, or taking other medications
• Use with caution in individuals with depression, seizure disorders, autoimmune disease, or those taking sedatives or antidepressants
• May cause drowsiness; avoid driving or operating machinery after taking
• Not intended for children unless advised by a healthcare professional
• Food supplements should not replace a balanced diet
• Keep out of reach of children
________________________________________
SIDE EFFECTS
Generally well tolerated when used as directed. Possible side effects may include:
• Drowsiness or sleepiness
• Headache
• Dizziness
• Nausea
• Vivid dreams (rare)
Discontinue use and consult a healthcare professional if persistent or severe reactions occur.
________________________________________
STORAGE
• Store below 30 °C
• Keep in a cool, dry place
• Protect from light and moisture
• Keep container tightly closed
• Keep out of reach of children