TGP Melatonin Tablet 3 mg
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DESCRIPTION
TGP Melatonin Tablet 3 mg contains melatonin, a naturally occurring hormone that helps regulate the body’s sleep–wake cycle. Supplementation with melatonin aids in promoting restful sleep and improving overall sleep quality, especially in individuals with disrupted sleep patterns.
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USES
• Management of sleep disturbances and insomnia
• Relief of jet lag–related sleep problems
• Regulation of sleep–wake rhythm in shift workers
• Support for improved sleep onset and sleep quality
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DOSAGE
• Usual adult dose: 3 mg once daily
• Taken 30–60 minutes before bedtime
• Dosage may be adjusted based on individual response, as advised by a healthcare professional
• Swallow the tablet whole with water
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PRECAUTIONS
• Use with caution in patients with depression, epilepsy, or autoimmune disorders
• May cause drowsiness; avoid driving or operating machinery after taking
• Consult a doctor before use during pregnancy or breastfeeding
• Avoid alcohol while taking melatonin
• Inform the healthcare provider of all other medicines or supplements being taken
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SIDE EFFECTS
Common side effects may include:
• Drowsiness
• Headache
• Dizziness
• Nausea
Rare side effects may include vivid dreams or daytime sleepiness. Seek medical advice if side effects persist.
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STORAGE
• Store at room temperature, below 30 °C
• Keep in a dry place, protected from moisture and direct sunlight
• Keep out of reach of children