3 articles Diet
Latest Promo
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October 2, 2023
TGP All-Out Pa-Premyo Raffle Promo Year 2
Mechanics: 1. Buy P200 worth of TGP Housebrand (HB) products to join the raffle promo.Note: Purchase requirement is net of discount. (Ex: Senior Citizen, PWD etc.) 2. Prizes A. [...]
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January 6, 2021
7 Tips To Avoid Overeating During The Holidays
What are some good tips to avoid overeating during the holidays? Eat A Snack Before A Party Limit Drinking Alcohol And Soda Use A Smaller Plate Eat Slowly Plan An Activity Sleep [...]
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October 31, 2014
5 Green Salad Recipes From Monday to Friday!
If you want to go healthy, then go green. After all, you should have vegetables on your diet in the first place, for it gives a multitude of benefits for your body.
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October 8, 2014
5 Ways To Cheat Stress and Remain Healthy... Even When Work Is Toxic!
Everyone – a student, an employee, a businessperson, or a stay-home parent – encounters stress. It is an unfortunate fact of life that stress can cause negative effects on a person’s health.
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